Wednesday, January 26, 2011

Black Bean Soft Tacos

From (modified slightly)...

1tsp. olive oil
1 small onion, chopped
1/2 red bell pepper, chopped
1 tsp. minced garlic
1 tsp. minced jalapeno peppers
1 (15 ounce) can black beans, rinsed and drained
3 oz. low fat cream cheese
1/2 tsp. salt
2 Tbsp. chopped fresh cilantro
6 soft taco sized tortillas

-Wrap tortillas in foil and place in oven heated to 350 degrees.  Bake until heated through.
-Heat oil ina 10-inch skillet over medium heat.  Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes sirring occasionally.  Pour beans into skillet, cook 3 minutes stirring.
-Cut cream cheese into cubes and add to skillet with salt.  Cook for 2 minutes stirring occasionall.  Stir cilantro into mixture.
-Spoon into tortillas and enjoy!

Serving size:  2 soft tacos

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