Wednesday, February 20, 2008


There are a million combinations you can use for quesadillas. I'll let you know how I did it and how the points worked out but you can do it any way.

1 98% FF Burrito sized flour tortilla
3oz. chicken breast, cut up into bite sized pieces, seasoned and cooked in teaspoon of olive oil
1oz. 2% shredded cheese
Any veggies you would like diced and sauteed (tonight I used onion, red bell pepper and zucchini)

Put your tortilla into a lightly heated pan. Fill one half of the tortilla with cheese, then chicken and veggies. "Close" the top and, once cheese is melted, carefully flip over making sure the filling stays put. After a minute or two on that side you are ready to eat!

WW Point count=9

1 comment:

Angela said...

This might be a little high for you so you could totally do this without meat or less meat. Also, I counted one point for olive oil but you could also use Pam. To save another point use the Soft Taco sized tortilla, it's only 2 points.